The Stress Surfer

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Salud y forma física Medicina
Desarrollador Damian Wildie

Libre

The Stress Surfer App from The Stress Surfer is a one-stop shop to help you Ride the Waves of your Life and manage your wellbeing and life strategy goals.
The Stress Surfer App enables you to:
1. Regularly monitor and chart your wellbeing using the eCheckIn system.
2. Receive daily Chill Pills (wellbeing reminders) from Dr Pete
3. eLibrary tipsheets on Work/Life, Family & Relationships & Recovery
4. Handy Relaxation exercises to listen to when stressed.
5. Goal Setting for Life Strategy & Homework for Recovery
6. Other features such as My Tsunami (Stress) Scale